CODE RED RACHET MONDAYS

Service Description

Start your week off right and loud with Hip-Hop, Trap, BASS and Big Energy. Built around rhythm, resistance, movement and community, this higher-intensity class combines challenging intervals, dynamic choreography, climbs, sprints and intentional resistance for a full-body cycling experience driven by the music. Expect quicker transitions, more advanced movement combinations and opportunities to push your endurance, strength and confidence on the bike. This class is best for riders who already feel comfortable with bike setup, riding to the beat and foundational cycling movements. The music sets the pace. You bring the energy. We do the rest together.