top of page

CODE RED Make it Rain Saturdays

1 hUpper Marlboro

Service Description

Get the weekend started with BIG Energy Weekend Vibes. Built around rhythm, resistance, movement and community, this higher-intensity class combines challenging intervals, dynamic choreography, climbs, sprints and intentional resistance for a full-body cycling experience driven by the music. Expect quicker transitions, more advanced movement combinations and opportunities to push your endurance, strength and confidence on the bike. This class is best for riders who already feel comfortable with bike setup, riding to the beat and foundational cycling movements. The music sets the pace. You bring the energy. We do the rest together.


Upcoming Sessions


Contact Details

  • 5Star Elite Fitness and Training, Upper Marlboro, MD, USA


bottom of page